• My Edge in Trading Part 1

    The older I get, the more I realize this axiom: Our minds have little power over our behaviors. Willpower is met with resistance, and over time, either we establish a habit, or our body cleverly gaslights our minds into compliance. The classic I vs myself of Eastern Philosophy. What if told you, it goes beyond […]

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  • Dieting: Why learn visual bodyfat percentage estimation?

    A while back I managed to do something most Americans struggle with: getting lean (abs). And I managed to do it with my usual flair of extreme sustained effort in a very short amount of time (2-3 months?). Before ~28% bf, 140lbs: After, 17% bf 117lbs (confirmed with DEXA): (I continued for 2 more months […]

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